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The table for pancreatitis, or what to eat

The table for pancreatitis should be low-calorie, low-fat and at the same time varied in order to meet the daily needs of the body. Proper and balanced nutrition is the basis of treatment and at the same time effective prevention of pancreatitis.Why is the quality and maintenance of the table so important for pancreatitis? Because the main function of the pancreas is the release of enzymes that break down food into proteins, fats and carbohydrates, as well as the production of the hormone insulin, which is responsible for blood sugar levels. When the pancreas becomes inflamed, digestion is difficult, and sugar levels can be increased. To avoid these unpleasant consequences, the pancreatitis table should consist of foods that are easily digested and contain minimal amounts of fat and sugar.What should be the table for pancreatitis?The diet or in another way, the table for pancreatitis must necessarily include:- Lean poultry meat- Low-fat fish- Eggs, but it is best to eat only proteins- Low-fat dairy products: milk, cheese, sour cream, cottage cheese, yogurt- Soy products- Whole grain bakery and pasta - All types of cereals - Any fresh and frozen fruits and vegetables, except avocado- Herbal teas Any sweets, coffee, alcohol, fast food, canned food, ketchup, mayonnaise, spicy and spicy spices, strong vegetable and meat broths, sub-products, nuts, chocolate, fried, smoked are subject to exclusion.In addition to recommendations on table maintenance for pancreatitis, it is very important to follow the following nutrition rules:- Use olive oil or vegetable oil during cooking.- Choose healthy cooking methods: bake food in the oven, use a double boiler, grill, cook and stew.- Divide your day into six full-fledged, but small-volume meals. You need to eat every 3-3.5 hours. You can not starve and snack.- Cooked food should be warm, neither cold nor hot, and always freshly prepared.- Fruits and vegetables are best eaten fresh or slightly steamed. Choose seasonal fruits and vegetables, they are the most useful.- Drink at least 2 liters of liquid daily. It should be simple filtered water without gases.- Exercise or any other physical activity every day.- Take all medications prescribed by your doctor at the same time.Will the right table help you recover from pancreatitis?Of course, a well-designed table for pancreatitis will contribute to a speedy recovery and better well-being. In addition, the healthy eating rules described above will significantly reduce the risk of developing obesity and, as a result, diabetes mellitus. But the result will be visible only if you follow a diet every day, regardless of holidays and weekends, as well as exercise. Remember, with pancreatitis, the slightest violation of the diet can lead to severe exacerbation and hospitalization. Therefore, think carefully before eating a portion of fried chicken or a piece of cake. Découvrez l'offre exclusive réservée aux nouveaux utilisateurs avec le code promo 1xbet En l'utilisant lors de votre inscription et d'un premier dépôt, vous recevrez un bonus de 100% pouvant atteindre jusqu'à 130 €. Cette somme substantielle double instantanément votre bankroll de départ, vous offrant une liberté totale pour explorer l'immense catalogue de paris sportifs, jeux de casino et machines à sous. C'est l'opportunité idéale de maximiser vos chances de gains dès le premier jour.